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To show how quickly one of the most effective internet marketing agencies strategies, article marketing can work we took a domain name we owned that was parked and did a quick case study. We installed wordpress which is free and used a free theme with very little modification, this whole process took about 2 hours. Then wrote 6 articles and submitted them, with a piece of software called article submitter pro, to about 100 article sites.

By watching Google analytics, which is another free tool that reports statistics on your site, you can see the day, which was Nov 17, 2008, that traffic started to come to the site because the articles began to be approved at the different article sites we submitted to. These 6 articles drove 179 visits and over 92% were new visits with an average time on the site of over 3 minutes and an average page visit of 2 pages.

These are very good statistics for writing free articles that will stay on the web forever and drive traffic. These articles will also build backlinks to your site which will help in your page rank and getting placed on page one of the Google search results for specific keywords.

So you see article marketing serves a dual purpose and is really the best free internet advertising. You are directly driving the traffic from readers that click the link in your resource box and you are also moving towards a Google page one ranking on the keywords you are targeting in your articles which will give you traffic. This site had no traffic up to this point and nothing else was done but submitting 6 articles that took about 30 minutes each to write and an additional 20 minutes to submit per article.

Imagine if you continued to write 6 articles every month and submitted them to get additional traffic. The traffic would just keep building, because if the content on your site is good, the people would revisit your site and every month you should have more and more people viewing your website from free articles you wrote in the past.

Just imagine if you wrote 2 articles a week or 8 per month or doubled that and wrote 4 per week, with the statistics from the screen shot you would be driving approximately 500 new visitors per month for free. That sure beats the high cost of PPC.

This is reason enough to write articles and keep writing articles. The backlinks you gain from these articles are another story. Article marketing is one of the most powerful free internet marketing strategies that internet marketing agencies use.

Sherrie Chastain Skunkworks Marketing Solutions, LLC Maximize Your ROI in 2009, Because Your Business Deserves to Prosper in Today's Economy. More Free Info on Internet Marketing Agencies Strategies plus Recent Case Studies Using Free Techniques Resulting in Google Page #1 Ranking.

There are many ways for those of us who want to maintain good respiratory health to do so. Here we will touch on just a few. Hopefully this article will open the door and get you interested. This is a good start, not only to good respiratory health but to good overall health. You will find that if you apply these simple principles they will certainly help you in all aspects of your health.

The primary thing that we need to do is to maintain a healthy lifestyle. This includes exercise, diet, stress management, clean living, and possibly the use of vitamins and supplements.

1). You don't have to try to maintain the diet of last years Mr. Olympia but it is good to strive to take care of the small things which ruin our overall diet. The thing which really works for me is that I strive to change bad habits slowly over a period of time. I zero in on each problem individually and make sure that I have it down before I try to go to the next one. I realized that I didn't get fat overnight so it would take time to do better. The end goal is to eat lots of raw fruit and vegetables and to avoid fatty foods, processed foods, and starchy foods.

2). Don't overburden yourself with the daily stresses of life. If you are one who likes to worry remember that you can always pick the problem back up tomorrow. There will always be something out there for you to worry about so you don't have to push it.

3). Leave the cigarettes alone along with those friends who smoke. You can do without the secondhand smoke. Work on cutting down on the alcohol and caffeine also. You may have to ween yourself from these.

4). Make sure that you get all of the vitamins that you need. A multivitamin or vitamin supplements can't hurt you. You should take the time to educate yourself in the area of nutrition so that you can be the judge of what your body needs at any given time. You should make sure that you get plenty of vitamins A and C and good old fashioned sunshine.

5). The last thing that we will cover in this article is that you should keep an eye on the pollen count in your area. Keep an eye on the smog levels and don't go outside if it will cause a problem

These tips that we have outlined here may seem small but for want of a nail the battle was lost. If you know that you need to improve in these areas you should start now. You will reap the benefits later on in life.

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